Learning Disability and Excercise

Experience working with LDD has shown, quite often, they don’t feel comfortable in a gym environment.
Also, through discussions with people with LDD, they felt overwhelmed or the personal trainers didn’t cater for their needs

Therefore, the charity I volunteer with, decided to help someone with LDD, in their own homes, to get fitter due to health issues.

http://steppingstone2to.blogspot.co.uk/2016/11/fitness-training-with-weights.html

The person involved has improved their health, and their progress will be shared. Also the charity is looking to expand this service.