Sibs is the UK charity for adult siblings of disabled children and adults (www.sibs.org.uk)
They have released a new eBook for adult siblings. It’s called “Self-care for siblings”.
It includes:
- Common topics and questions adult siblings ask
- Ideas for self-care
- Tips and experiences from other siblings
What’s not included:
It focuses on the sibling and their experiences. It’s not about practical care and support. For those topics (Getting a care needs assessment, mental capacity, managing finances etc) look at Sibs guides
Chapters include:
- Being a sibling
- Your feelings
- Your mental health
- Childhood experiences
- Thinking about the future
- Your relationship with your parent(s)
- Your relationship with your disabled brother or sister(s)
- Having your own children
- Your own family life
- Being a sibling carer
- Siblings and work
- Bereavement
- How to find a counsellor
How do I get my copy?
Click here.