Tips to help mental health

Resources
1

We all have times when we

  • feel sad or down
  • have sad thoughts about life
  • feel that life is hard

This Easy Read information, published by the Australian Council for Intellectual Disability, is about things that can help mental health:

Are there any other easy to understand mental health resources that you’d like to recommend? Please post about them!

2

Over 250 easy to understand leaflets on mental health and associated issues have been brought together at http://peterbates.org.uk/home/linking-disabled-people-and-communities/easy-read-information-about-mental-health/

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